These days are specifically curated for women and mothers to ‘fill their cups’

Putting yourselves first, to feel revitalised , going back to their families with new fresh energy and mindset.

Next dates:

‘Mother Daughter Day Retreat’

Sunday December 17th

8am-12 midday

Lakeside, Cams Wharf

‘Womens Day Retreat’

Sunday December 3rd

9am- 3pm

Shoal Bay

‘Womens Day Retreat’

Saturday Jan 27th 2024

7am- midday

Redhead

This is a day for YOU!

To be honoured, guided and completely taken care of.

From the moment you arrive, you will have time and space without rush, without responsibility, with every part taken care of right down to a nourishing picnic lunch prepared and set out for you to enjoy, not even a dish to wash…..

All You have to do

Is say YES, I deserve this.

Book yourself in(why not your bestie too) and SHOW UP!

Do you feel tired, overwhelmed, exhausted, like your often holding everyone one around you and have such little time for YOU?

Here is a day to make yo feel renewed, to leave feeling completely relaxed and rejuvenated to go back to you life seeing it all through a new lense.

Who is this for?

The woman wishing to no longer feel tired, exhausted and disconnected. If you wish to feel inspired, empowered and like you’ve been away in Bali on a 5 day retreat, then this is for you.

What will we do?

We will connect with eachother to feel relaxed and comfortable to be who we are.

WE will move through a delicious Yoga class, we will see the bay, the beach and the most beautiful views once we walk to the top of Tomaree Headland (all ages from children to elderly are capable of this walk)

Do I need any experience?

None whatsoever, as long as you are capable of walking for 20-30 minutes, we will have a somewhat active day in b]perfect balance with relaxation, beginning with a beautifully light yoga class , this is open to al levels and I always give modifications for all so that you can feel included and empowered to get what your body and mid require.

I feel nervous…… Amazing, so do I often yet I choose to switch these feelings for excitement as thats all it is : )

And dont you worry, as most of us usually feel the same feelings, we are all in this together and simply come together creating this safe and supportive space for all to flourish in and fee comfortable.

Details:

Redhead

Our next date is Saturday December 16th

6:50am meet for a 7am start.

Meeting at the cliff reserve on Ocean Street, Redhead

You’ll need

• An open heart and mind ready to receive….

• Comfortable clothes to sit and move in Yoga & walk in, runners, a yoga mat (let me know if you need to hire one), a water bottle, hat or sun protection, swimmer and a towel.

And then….

Simply leave the rest to me as I guide you into an absolute divine experience that you wont forget.

This beautiful woman, is your day to receive………

Spaces are limited to a small group so make sure you book to not miss out!

xx Ash

Got questions or want to chat?

Reach out on

0411 288 759

Cant make this date?

Well make sure you click into BOOK ME IN for the next dates as these are capped at small numbers for an intimate experience. So dont miss out.

PS.

Look out for our January Summer Weekend Retreat:

‘Rest & Reset to re-find her; Women’s Coastal Retreat

Where you will:

Wake with private Yoga and meditation, Sunshine, connection, endless nature time, deep relaxation & nurturing for an entire weekend, hiking into nature, deep work for expansive growth and shared wisdom, you will not leave as the same person of limitations….

*Details, location & bookings coming soon…..